Fearless Foodies Cooking Class Parties (Online – Live Stream) Apr. Rainbow Zen Bowl W25
with Pat Friedman
April 17th, 2025
Have fun learning to save money, time, and calories while dishing up delicious, healthy, food. Whether skilled culinary artists - or a family member who’s starting to cook - there’s something for everyone in these engaging, live-stream kitchen adventures. Experience heaps of tips and techniques with lots of laughs. . . and come away having our standout meals, and recipes to share and cherish.
I designed this lively series of cooking class events for GF/vegans/vegetarians/and omnivores alike. Without added processed sugar, excessive sodium, gluten, or chemicals. Fearless Foodies® use leftovers, pantry, and everyday ingredients while scattering everything (when possible) with fresh, local, organic, and homegrown ingredients for countless, powerful benefits and superior taste.
Your receipt will give you a list of needed items for the recipes to be prepared—an anticipated cost of $15.
Pat has been a lifelong healthy gourmet chef, restaurateur, organic gardener, Producer of LifeRecipeMagazine.com, and your host at Fearless-Foodies.com cooking class parties.
Apr. 17 - Rainbow Zen Bowl
Rainbow Zen Bowl w/Homemade Aioli – Serves 4
Peace is here. Look away from the “blogosphere,” with obscenely stuffed any foods into a bowl for the growing “bowl” craze. Buddha bowls originated in Japan in the 7,000’s. A true Buddha Bowl contains 5 major elements; all of them well-planned & carefully arranged, with an emphasis on simplicity, balance, fresh beauty, and wellness