Designed for any individual who wants the tools to be confident in their everyday life. This class will teach the skills necessary to stay safe in a variety of situations; from outward appearance and confidence level, to utilizing the body as a weapon. Every day items that can be used as a form of self protection will be addressed as well.
This personal safety course will give you the tools necessary to recognize possible dangerous encounters and teach you how to handle them. Focus will be placed on prevention strategies as well as mental and physical preparation.
This 3 hour course will employ a variety of techniques that are easy and practical to use. Ages 14+ welcome to attend. No experience necessary